Sunday, May 10, 2015

New favorite snack

I'm a huge snacker. Usually my go-to snacks are high in calories and added sugar. My new latest and greatest snack is...frozen grapes. I think it tastes much better than unfrozen. I've been buying seedless grapes for $1 a bag, rinsing them well then put them directly in the freezer. Both red and green are good, but I'm partial to the red ones.

Turns out grapes are healthy, low calorie good source of vitimin K and C and antioxidants (especially the red variety). They do have lots of natural sugar so watch out for that.

Monday, May 4, 2015

Encouragement

I had such a nice day today. There was nothing particularly special about it except after a long meeting at work, I had a nice conversation with a colleague.

She comes to my office now and again so I didn't really know her very well.  However, today we had a lengthy discussion about the trials and tribulations of work, family life, and kids.

That may sound boring, but having community and encouragement from others had always been helpful and uplifting to me.

How about you?  Try ti reach out to another mom or dad (or anyone for that matter). And together you can support each other to make daily life easier.

Friday, May 1, 2015

FREE/Low Cost Sexual Health Services

FREE/low cost sexual health services:

*The Door
212.941.9090 x3222
www.door.org

FREE health care, counseling, and legal services in NYC.  Ages 12 to 21.

*Planned Parenthood
1.800.230.PLAN
www.ppfa.org

Health services and assistance signing up for health insurance in New York State.  All ages.

*CDC Sexual Health Anonymous Hotline
1.800.CDC.INFO

Information about sexually transmitted infections and HIV/AIDS (24/7). All ages.

*Health Outreach to Teens at Callen-Lorde
212.271.7200
www.callen-lorde.org

Health care and counseling in NYC in a LGBTQ-friendly environment. Ages 13-24.

FREE Gowns for Girls

The Lower East Side Girls Club is having a Gowns for Girls event TODAY.

FREE prom and graduation dresses!!!

May 1st

3-4:30 pm Girls Club members
4:30-6pm Local High Schools and Middle Schools and Lower East Side residents

LESGC
402 East 8th St.
New York, NY 10002
212.982.1633

Wednesday, April 29, 2015

FREE Walking Tour of Historic LES

Friends of the Lower East Side is offering FREE walking tours of the historic LES this Saturday from noon to 2 pm.  Rain date is May 9th.  Meet at the SE corner of Delancy and Orchard Streets.

I've seen similar tours go for $10-$25 per person, so this sounds like a great deal.


From Friends of the Lower East Side's website:

Teeming Tenements Transformed: A Lower East Side Walking Tour
The guided tour, led by architectural historian Mitchell Grubler, will focus on the history and architecture of the Lower East Side with particular attention to the housing, institutions and businesses that were the center of immigrant life. . The tour will highlight the impact of housing reforms reflected in the changes to the plans and features of tenements over time. We will see pre-Old Law, Old Law and New Law tenements and look up at the elaborate terra cotta ornamentation that distinguishes many buildings.
Although endangered, a number of blocks south of Delancey Street still retain the sense of place that would be familiar to our immigrant ancestors. “The Lower East Side is where millions of immigrants have taken their first steps in the New World on the road to the American Dream,” wrote Joyce Mendelsohn, tour co-leader and author of the definitive guidebook to the area, The Lower East Side Remembered and Revisited. The structures that housed some of the institutions and businesses which served the multitudes of immigrants will also be highlighted.

FREE Whitney Block Party

The much anticipated opening of the Whitney Museum of American Art, 99 Gansevoort Street in Soho, is finally opened.  In celebration, this Saturday will have performances, hands on activities, karaoke, and much more from 10:30AM to 10PM.  It should be fun time.


Tons of awesome FREE classes and events for toddlers, kids, teens, adults, and families in Battery Park City

Battery Park City has tons of (mostly) free classes and events for toddlers, kids, teens, adults, and families.  Some of the offerings include gardening, soccer, basketball for kids, bird watching, musical events, garden tours for all ages, and Shakespeare, Yiddish Theater, ultimate Frisbee, yoga, and drawing for adults.  These are just a few of the offerings.  My family has enjoyed many of the events including gardening, soccer, drum circle, and more.  Plus they have great parks for the kids to enjoy and open space to run around.  Not to mention a great view!!!

Check out the Battery Park City website for a complete listing of events from May 1st to October 31st.