As I've discussed before on this blog, I'm a long time migraine sufferer. For about a year I've been going for acupuncture treatments. Though my headaches have GREATLY reduced in both severity and frequency, I still get them. At my last appointment, I asked my acuputurist if he knew of teas or herbal medicine I can take to prevent or treat the headaches. I still take prescription medication when I get headaches, but I'd like to lessen the need for it.
This is what he suggested:
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