Sunday, May 10, 2015

New favorite snack

I'm a huge snacker. Usually my go-to snacks are high in calories and added sugar. My new latest and greatest snack is...frozen grapes. I think it tastes much better than unfrozen. I've been buying seedless grapes for $1 a bag, rinsing them well then put them directly in the freezer. Both red and green are good, but I'm partial to the red ones.

Turns out grapes are healthy, low calorie good source of vitimin K and C and antioxidants (especially the red variety). They do have lots of natural sugar so watch out for that.

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